Building Life Momentum
Helping turn your Ideas + Knowledge into Action + Progress
You’re likely here because you’re stuck in an area of your life
It’s NOT a trivial problem….. because if it was, you’d have solved it already!
I don’t want to waste your time, so to start, I have listed the most common problems I work on with my clients.
I’ve structured this page to:
Quickly address if I can help with the problems you’re struggling with.
A selection of clients I’ve worked with and their perspective of working with me.
Results - Some examples of what clients achieve.
My mission, values and beliefs.
The type of person my methods work well with and who will get results.
There is more information on this site, but the above should give you an idea if I’m the kind of person to help make the progress you want.
If you make it to the end and relate, you may well be a good fit!
Let’s jump in….
The problems I help solve:
Which do you have?
(The more you tick off, the more impactful working with me will likely be.)
You’re thinking of a career change:
You’re stuck in a career that you find unfulfilling. You have ideas you want to explore, and other careers you’d like to try, but you don’t know how to make the switch and you’re scared about the risks associated with the change.
Stuck in Research Mode:
You’re stuck in research mode, constantly consuming information about what you’d like to do but have not made any tangible progress. You find yourself talking about it and getting excited, but the needle still hasn’t moved, it’s still stuck at 0.
You have no direction or purpose in life:
You feel like you’re drifting through life with no purpose or direction. It’s painful because you know you have potential and could do so much more but you don’t know how to access that side of you. You want to find direction but you don’t know where to start.
You want to build a personal brand:
You’ve wanted to build a personal brand and create content, but you can’t bring yourself to do it. You fear judgment, you’re a perfectionist and you fear failure. You really want to know if you could make an income from this but you haven’t made any progress.
You want to start a business:
You have some business ideas, but you’re all talk and no action. You’ve sat on these ideas for months, if not years and you have nothing to show for it. You doubt if it will work, but if you had started when you had the idea, you’d already know. Enough is enough it’s time to get it started.
You have a procrastination problem and lack Self-Discipline :
You have little to no self-discipline. Time-wasting and constantly scrolling on social media. You know it’s bad for you but you can’t stop yourself. It’s a contagion and runs through multiple areas of your life; your health, your work, your finances and your relationships.
You want to fix it and get organised but every time you’ve tried, you’ve burnt yourself out, or lost motivation.
You start things and never finish them (Shiny Object Syndrome):
You constantly start new projects, always highly motivated and excited, but it soon fades, you get bored, you lose motivation and you stop before seeing it through. This is not a one-off, it’s happened numerous times. It is so pervasive, not only YOU know it, but all of your friends/family recognise that behaviour in you too.
You’re crippled by Self-doubt and low confidence:
You constantly doubt your own capabilities, your self-confidence is at an all time low and you know you won’t get anywhere or achieve the goals you have with this mindset. It is often linked with some of the reasons above, because you never see things through and constantly talk but don’t act.
You have nothing to back up what you say.
How many did you tick off?
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You’re stuck in a career that you find unfulfilling. You have ideas you want to explore, and other careers you’d like to try, but you don’t know how to make the switch and you’re scared about the risks associated with the change.
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You’re stuck in research mode, constantly consuming information about what you’d like to do but have not made any tangible progress. You find yourself talking about it and getting excited, but the needle still hasn’t moved, it’s still stuck at 0.
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You feel like you’re drifting through life with no purpose or direction. It’s painful because you know you have potential and could do so much more but you don’t know how to access that side of you. You want to find direction but you don’t know where to start.
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You’ve wanted to build a personal brand and create content, but you can’t bring yourself to do it. You fear judgment, you’re a perfectionist and you fear failure. You really want to know if you could make an income from this but you haven’t made any progress.
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You have some business ideas, but you’re all talk and no action. You’ve sat on these ideas for months, if not years and you have nothing to show for it. You doubt if it will work, but if you had started when you had the idea, you’d already know. Enough is enough it’s time to get it started.
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You have little to no self-discipline. Time-wasting and constantly scrolling on social media. You know it’s bad for you but you can’t stop yourself. It’s a contagion and runs through multiple areas of your life; your health, your work, your finances and your relationships.
You want to fix it and get organised but every time you’ve tried, you’ve burnt yourself out, or lost motivation.
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You constantly start new projects, always highly motivated and excited, but it soon fades, you get bored, you lose motivation and you stop before seeing it through. This is not a one-off, it’s happened numerous times. It is so pervasive, not only YOU know it, but all of your friends/family recognise that behaviour in you too.
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You constantly doubt your own capabilities, your self-confidence is at an all time low and you know you won’t get anywhere or achieve the goals you have with this mindset. It is often linked with some of the reasons above, because you never see things through and constantly talk but don’t act.
You have nothing to back up what you say.
What it’s like to work with me?
Jodie, a comms manager, was unfulfilled in a long term corporate career, (+10 years)
She was looking for a move into something more fulfilling, but got overwhelmed with the next steps and was paralysed by the fear and risk involved with a change.
Alexandra, a writer, had lots of ideas but didn’t know which to pursue
Being a creative, she had so many ideas but the options made her freeze and not able to act on any of them. The more she thought about them the more she felt stuck.
We went through a very manageable step by step guide which lead to choosing the idea to pursue and then to execute on it. She excelled, and quickly made progress.
Steve, a lawyer, was at crossroad in life and was looking for guidance to take the most effective next step that would bring him fulfilment and happiness.
Having a methodical mindset he knew what to do in each of the paths but struggled to decide which path to take.
We went went through a rigorous process to tease out what would most likely work for him until we had a plan he felt comfortable executing on.
Results
I am a no-bullshit coach. My goal is to help create real-world results. This is a fundamental requirement of my philosophy and approach. To build up true self-belief, we have to create a stack of undeniable evidence that we are who we say we are.
It is much easier to lean on the building you’ve built with your hands and personally crafted, than the one that lives in your mind.
What we were able to achieve together:
Results 1: Career Change - Jodie
Jodie wanted to work with animals, specifically wildlife conservation, but had NO relevant experience. It was a pipedream for years. Coming from corporate life in the power generation industry, it couldn’t be further from where she dreamed of going….
She could’t see how it was possible for a transition to take place given the position she was starting from. Her belief at this point was close to ZERO.
We crafted a strategy of the move, and a comprehensive roadmap to make it happen. one that she could back with her risk-averse nature. We embarked on the journey together and the rest is history…
Results 2: Self-Doubt and confidence - Enid
Enid had been running her team for the Far East division of her company. She had lost her confidence, was crippled with self-doubt and struggled finding her voice in a global leadership team with strong, dominant characters.
She really wanted to turn this around and be a leader her team would feel inspired by. It took a lot of work but together we made significant progress…. so much so, she has now been offered and has accepted her dream position….
More results:
Building a personal brand and online business:
Joe was working full-time but wanted to share his passion for entertaining and helping people on social media and find out if he could make an income from it. We started from 0 followers and built him up to over 130,000 followers on TikTok. He got his first brand deal for over 5 figures, and has now secured multiple brand deals totalling over 6 figures.
Self-Doubt and career progression:
James, worked in the cybersecurity space. Experienced in his field, but had high levels of imposter syndrome due to lack of higher education qualifications. We completely reframed his mindset, built his confidence up, built a program of actions to fill the gaps of his knowledge and held him accountable for the execution. After working together we were able to achieve a 4X increase in his salary, after 3 strategic job moves.
Career progression:
Adam, working in the food and beverage sector, struggled to feel valued in his role. We worked on a game-plan to get him into a new role where he would be able to leverage his skillset, grow and expand his skills, and improve his salary. He secured a job with a 33% salary increase, the biggest jump in salary for over 7 years.
Creating a passion business:
Kari, an accountant, was struggling to figure out what’s next in her life after her children had grown up and left the nest. She wanted to do something that she cared about, had a passion for had room to grow and could make money. This also had to be balanced with ensuring she could maintain lifestyle and work benefits. Through our journey together, we navigated job switches, life move and she found her love for needlepoint, and started an online and in-person business teaching needlepoint.
My clients come from a broad background:
Interior Design
Photography
Many also have their own businesses in a wide variety of fields:
Property
IT consulting
Psychotherapy
Set design
Teaching
Restaurant
Content creator
My Mission:
To help people fulfil their potential and live a life they can be proud of by taking action on their goals.
Values:
Building momentum by taking action
Being compassionate to myself
Be humble to life, it’s hard and messy
Helping others where I can
What I do:
I’m a coach helping people build the next chapter of their lives.
My work specialises in bridging the gap between knowledge and action.
I help people cross the gap, by building customised programs and action plans as well as dealing with the emotions, thoughts and fears holding them back.
What I believe:
We can always improve ourselves in ways we can’t imagine.
We often need to suspend our beliefs and act first….
…this allows us to create the evidence to form our beliefs.
The path to fulfilling your potential requires you to pay up front in the currency of pain and discomfort.
Finding a method to manage this without getting overwhelmed in a way that works for you is key.
About me
To help understand if I’m the kind of person you’ll likely resonate with, here’s some insight into what’s going on in my mind:
How I like to work:
I am no-nonsense, I am focused on helping you get the results you want.
We always find a way, but we do so in a compassionate way because I believe you need alignment with your inner mind.
Operating in a world where you are constantly overwhelmed or too anxious doesn’t often get you the results, plus it’s incredibly unpleasant!
We find the perfect place for you, where you feel challenged, but every step always feels manageable. This results in tangible progress which you begin to see early on.
Your motivation drastically starts to improve because you start generating unquestionable belief that you are capable.
We build momentum this way and 'it’s a real pleasure to be on the ride with you as this process occurs.
Who I work with
Making big life changes is hard. If it were easy you wouldn’t be here.
Having spoken to over 3,000 people and worked with hundreds of people from all over the globe, different backgrounds and different industries, I’ve learnt what works with my methods and what does not.
To get the changes you want we need to have a good fit. Hopefully you will have gained some insight into the way I like to think and what’s possible.
I am looking to work with people who with my help can really elevate themselves to new places. These types of people have the following qualities:
Open to new ideas and methods
Really embrace the idea of growth
Are willing to try and commit to a process
Are ambitious
Wiling to reflect on their own behaviours and accept flaws
Feel ready to make a drastic change in their life and CANNOT accept staying where they are right now.
Work well with direct 1:1 accountability
If you think this might just work for you, fill in the application for below and if you’re a good fit you’ll be given an option to book an initial chat directly with me so we can find out if we can get you achieving your goals :-)